Welcome! I am beyond thrilled that you stopped by.  My name is Nadia Atkinson a Weight Loss Expert, Personal Trainer and Healthy Lifestyle Coach.

She helps women shift the narrative around their body image, age, opportunity and reaching new levels of their personal development.

Nadia Atkinson is a wife, mother of 6 kids, certified fitness instructor and personal trainer specializing in functional and athletic training to support healthy aging.  

Her decision to pursue a career of coaching and instructing others in the area of fitness has come from a lifetime of passionately living physically active in a fun and dynamic way, whether it be through competitive sports or adventurous recreational activities.  She also loves running and has trained for half – marathons and numerous 10ks & 5Ks.  

She loves when other women find a new love in adding movement and strenth into their lives. 

Nadia lives in Raleigh, NC and considers herself fortunate to be a wife to Benjamin and full time mom to 6 amazing children, Gabriel, Emma, Kyah, Tirzah, Micah & Nina.  In their spare time you can find “the Atkinson Team” on a track, at a creek, on hiking trails or riding bikes.

You can also track with her on Facebook and Instagram.